tag:blogger.com,1999:blog-20341995.post8706440274994154366..comments2024-02-05T03:46:55.714-05:00Comments on A whole lot of soles...: Fitting in quality (2013 version)yumkehttp://www.blogger.com/profile/04326728444383668883noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-20341995.post-82359301639762434142013-08-06T14:51:43.500-04:002013-08-06T14:51:43.500-04:00Dare to dream. Dare to compete. Otherwise, what el...Dare to dream. Dare to compete. Otherwise, what else do we have, no?Samhttps://www.blogger.com/profile/00932857497826846335noreply@blogger.comtag:blogger.com,1999:blog-20341995.post-89975751399027687472013-08-06T09:20:33.135-04:002013-08-06T09:20:33.135-04:00Those are some good-looking numbers Kenny. I wond...Those are some good-looking numbers Kenny. I wonder if we ran right by each other on Sunday. I was out along the Martin Goodman Trail from 7 to 930 doing my long run.<br /><br />For the 4:43/km 20-miler that you pulled off and with 10 weeks left, I actually think you're better than 3:20 shape right now and on track for a sub 3:10 full.<br /><br />All the best!<br />Stan (9run.ca)https://www.blogger.com/profile/04402684732258438419noreply@blogger.com