Showing posts with label Boston. Show all posts
Showing posts with label Boston. Show all posts

Monday, October 26, 2009

The Boston Marathon and my victory-lap year

Got the confirmation that I've been accepted to run the 2010 Boston Marathon! It took them about a week to process my application. Plane and hotel will be booked shortly.



The year 2010 in my running life will also be dubbed 'The Victory Lap'. I will run two of the marathon majors, Boston and New York. In truth, I began that victory lap yesterday with running the Marine Corps Marathon a week after I got my Boston qualifier. I had such a blast and loved it. Will write up the race report later this week.

Here are the races I'm now eyeing with the focus again on the marathon:

Marathons: The tentative plan is two in the spring, two in the fall. Yes, four! Time goal is to pursue that 3:10 or faster in the fall.

Spring: I want to enjoy Boston, which may mean I'll go for a more comfortable non BQ time pace, like a 3:25 - 3:30. We'll see. The second marathon may also be for fun and set me up for summer training (anyone need pacer?). But I may aim for a sub 3:15 if my winter goes great. Since I'm paying a bucketload for Boston, the second one will probably be local (hello Mississauga?).

-Boston Marathon, April 19 (confirmed)
-Mississauga Marathon, May 16
-Ottawa Marathon, May 30

Fall: The first marathon I run will be a 3:10, or failing that another BQ (even though my 3:12:36 BQ this year gets me into 2010 and 2011). NYC I will definitely do for fun.
Toronto Goodlife, late October
Niagara Falls Marathon, late October
Marine Corps Marathon, Oct. 31
NYC Marathon, Early Nov. (All but confirmed. I have guaranteed entry, but can defer)

Other races I'll probably do. Note not all races are equal, many I do as part of my marathon training (tempo, LT or MP runs) and don't all-out race.
-Achilles 5K, March 14, try for another sub 20.
-Suntrust National Half Marathon on March 20 in DC, do as a scenic long run
-Around the Bay 30K, March 28, likely go for a sub 2:15, tuneup for Boston (awesome hill training!)
-Harry Spring Runoff 5K or 8K, on April 3, a marathon pace run tuneup for Boston (hill training!)
-Cherry Blossom 10 miler on April 11, lottery entry this year, would run if I was in DC
-Sporting Life 10K on May 3, tuneup for 2nd spring marathon
-Capitol Hill 10K in mid May, fun run if I'm in DC.

Summer/Fall
-Night Crawler 5 miler, mid June, nice opening to marathon training
-Acura 10 Miler in July, a chance to do LT work and pace work in race setting
-A Mid Summer Night's Run 30K in August 21, perfect long distance marathon pace run
-Toronto Scotiabank Half Marathon, in late September a pace run or all-out race