A whole lot of soles...

February is done and was, compared with other years, one that was fit for running. Warmer than usual, almost no snow in Toronto. The six day...

A lot us are fixated on sport these days, watching our winter athletes compete in the Olympics. I chatted away with my friend Lee after we m...

So the two Toronto marathons will continue . City hall put out a release after the two sides made nice. Goodlife is moving to "the s...

Tonight, it took a slick surface, a dark trail and some brand new shoes to teach me how to find my stride again. Snowed all day but none of ...

I made my decision last Monday, a day after running my first 20 miler in quite a few months. I wasn't getting enough sleep and running i...