A whole lot of soles...

Plenty of us play the numbers game in running. Part of it is it gives us a benchmark to measure progress. I ran 30 miles last week, maybe ...

We all remember the whole anti-marathon campaign here in Toronto last fall, when the then-candidate suggested banning marathons from city ro...

We can take this heat wave in perspective. Having a running blog for close to six years, I only tend to write about the weather when it stri...

There are certain runners, and I don't know many, who love do to short races. By short, I'm thinking 5K and 8K. Me, a long distance ...

The clues that I'm a runner at home, up to a few days ago, are only in visual evidence by the newly laundered (and drying) singlets, the...