A whole lot of soles...

I have a certain ritual I like to go through the day before the race. Saturday was not that kind of day. In fact, Friday wasn't either...

So that was fun, started the race pretty exhausted from work, but found my pace, decided to leave the 2:30 pace group around 15K, then broug...

Last two days, we covered this race Tomorrow, I run a race Hopefully the first one didn't exhaust me too much, an interesting tape...

Some of the favourite keyword searches leading to my blog this month include such questions as "Is Around the Bay hard?", "Ar...

I guess when you run enough races, you eventually get to see everything. Today when the starting gun went off at 8 a.m. I was nowhere near t...