Hot summer

Great, the weather forecasters tell us that this summer will be hot. Really hot. Perfect for marathon training. Over the next month, I'm picking my training program but no matter what, I'm going to have to fit in long ass runs in this weather. Aiming for early morning or early evening.

Didn't run yesterday, nor do I plan on today. I may do 3K tomorrow just to get the legs moving, but really, not much I can really do. My muscles are almost back to normal. No real soreness any more.

Excited for Sunday. Run the Mississauga half marathon and make my way to visit my mom. Tomorrow, going to print out some pace charts and figure out what i'll have to keep to hit a sub 1:40...