For my weekday run, I shunned the waterfront for the city, which meant I got to run while everyone else was commuting (walking) to work. Also is a little fun to weave your way around people on the sidewalks! Okay, not very fun. Ran
11K (7.1 miles). Afterward, hit two running stores to stock up on thin racing socks (a recent discovery), gels and a new running short for the summer...
I do.. it feels a bit better, at least for me .. not sure if it actually makes me faster..
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