Okay, another week down the tubes. I missed my runs Wednesday through Saturday due to work, sickness and a little laziness. I'm still not 100% but I did a 5K run this afternoon and I think my body just wasn't ready to combat the cold while taking in exercise.
Oh boy, i'm going to have to kick things up a few notches to get in running shape.
Weekly mileage: 11.5K
Year to date: 121K