Around the Bay round the corner

One of the search terms I see on my blog is 'race while I'm sick'. I'm not going to search that tonight but I would have a week ago.

I'm about 80 per cent right now. I feel fine but I still am a little congested judging by the amoung I spit during yday's 10 mile run.

I have lost a lot of trackwork, some tempo runs and last week's long run. I choose to call it a taper instead.

So tomorrow I head to Hamilton to stay overnight - and my initial thought is that I may have to dial down the running pace. We'll see on race day.

Meanwhile, might as well carb up on sushi rolls.