Sunday, January 03, 2010
Starting tomorrow, I will stick to the program as best I can. Having survived the Christmas eating season with a few extra pounds, I am at least happy that I ran every day for the past week for a total of 34 miles.
Today was supposed to be a 12 miler. I was going to do 10K but since I was dressed appropriately for a full winter blizzard (windproof briefs and Yak-Trak) I turned it into a 10 miler. Slow going but it was good to go medium long for the first time in a few weeks.
Not much else to say. Training is on.