I knew a few days ago that a high of 20C would not bode well and for some reason avoided wearing a singlet.
In the end, a varied pace run including a few cramp induced walk
breaks had me on the edge for the last two miles but I recovered for a fast last kilometre.
Final time of 3:30:54, a decent way to close spring marathoning. Lots
of work to do to regain the form I had last fall. That's where the fun begins.
12 comments:
Well done! I thought it would be a bit hot for you. I'm glad you were there to cheer Marlene's sub-four as well.
Congratulations on beating Ben Mulroney!
Nice steady pace! Yeah that Ben Mulroney is faster than he looks!
P.S. Time for a TO running bloggers get together to celebrate everyone's good news!
Congrats Kenny!
It was so good seeing you as I headed in for the finish.
I cut it closer than I would have liked, but coudln't be happier.
Thanks for all the support!
Hmm, I wonder what I can do at Toronto? ;)
Congrats! Wish I could have joined you again this year, but hopefully we'll get a chance to meet up again later in the year.
Well done .... Congratulations!!!
Well done! Good luck in your training for the fall.
Thank you for your wonderful efforts
Awesome! Congrats!
Congratulations Yumke - that's amazing! I live in Toronto as well and yesterday was a little toasty, especially when the wind wasn't blowing. What's next for you?
Yuri
Interval Running Man
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