A whole lot of soles...

5K in the dark, but the path was lightened by the snow on the ground. Well, a little accumulation on top of a snowy/ice mixture. Was fun to ...

There's one innovation I'm totally loving these days: the traffic countdown metre. The city has installed little countdown clocks at...

Okay, another week down the tubes. I missed my runs Wednesday through Saturday due to work, sickness and a little laziness. I'm still no...

media1.jpeg Originally uploaded by yumkerun . .. well, that was fun. Up at 6, at the airport at 7:50. We had to take a bus (this is...

... well, I did have a cold.. It knocked me out for about half a day and i took meds for two days. Right now, I'm feeling much better. R...