5K city run. -5 -- with windchill, it was -10. I ran fast today.. I think I kept a slightly slower than 10K race pace. Definately a tempo run if not more.
Why? Cause I was rushing back home to watch my favourite show, 24, and follow the adventures of Jack Bauer as he saves the world and tells everyone he knows that he is Jack Bauer. In fact, my mind was so preoccupied with the show that I sorta forgot the pain.
Shudder. Must Shake Off Addition To Network TV Show.
Back to your regularly scheduled blog.