Well. The first day of the year and my first day of the loosely defined training schedule. Stayed up late. Ate lots last night. But slept most of the day. So, before I head out for dinner, I log my first run of the year.
5K. Improvised city run through deserted streets (east on Front, north on Church, West on King, south on Spadina). A mild 1 degree. Ran it hard cause now i'm headed for dinner.
Will be many days ahead like this when I fight to find time to squeeze in the miles (or kilometres)