Sunday, April 23, 2006

Still winter or something?

Very windy, very cold. Plus, the wind was blowing directly against Frank and I as we did a 21.1K long run to the Beaches (or Beach... okay, it's not the Beach) and back.

Time: 1:53:23
Avg. pace: 5:22 per K
Best pace: 4:33
Fastest pace: 13.2k/h

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