It's been awhile since I last posted... (thanks for your concern Sonia). Just a note that I'm still here and running. Last week was a tough one, since we were moving R. down to DC. I fit in two 10Ks, then spent a few days down in Washington. This morning, I flew to Toronto on a 9 a.m. flight and was in work a few hours later. I was happily able to get in a 5K tempo pace run in the evening.
Now that R. is settled, I'm trying to get mileage back up and i'm looking forward to my first run in DC this weekend when I visit...
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