Thursday, May 17, 2007

Double up

Oy, if only this doesn't seem like work. But to get back into pre-marathon training shape, i'll have to pound out 50K weeks now and ramp it up in June.

Split up my runs today, an 8K in the morning before work, and a 10K after work, both at about 5 min Ks, for a total of 18K today and 23K on the week. So far, so good.

Fran: I checked the water fountain by the baseball diamond. It's working. Also, there's a new one in Tommy Thompson park.

1 comment:

Fran said...

Thanks for the info. Looks like I might try to get down there for a long run this long weekend.