As I write this, yet another winter storm is raging in Toronto. This one is calling for a bunch of snow, a sheet of ice and more snow on top. This will make commuting to work interesting.
We knew this was approaching, so I planned to get up early this morning (4:30 a.m. in winter is definitely worse than 4:30 in the summer). I did my 11 miles in about 1:35. This was less than 10 hours after I did a four miler recovery last night.
Simply said, I've done a fair bit of running, having gone out in each of the past six days. In that time, I've done 57 miles or about 91K.
Think it's time for a rest day.