Last mileage update: 2212
Runs since:
Dec. 24 - 3.1 miles
Dec. 25 - 3.35 miles
Dec. 28 - 5.3 miles (5K race plus warmup)
Dec. 29 - 5 miles
Dec. 30 - 4 miles
Dec. 31 - 5 miles (A run around DC)
Year's total mileage: 2238 miles
Year's total kilometres: 3602 kilometres
-Races: Ran 14, including three marathons, which is pretty crazy for me.
-Favourite races: Around the Bay was such a blast and a perfect racing distance. Flying Pig was great for a strategy and well run race. Scotia was great for the first 37 kilometres! I grew to love the 5K distance and enjoyed the three I did
-PRs: Set them in six distances! Notables were going sub 20 minutes three times, hammering a strong 30K time of 2:13:24, the marathon going sub 3:20 twice.
-Cities in which I've run this year: In no particular order: Toronto, Washington DC (and Virginia), Cincinnati and Kentucky, Miami, New York, San Francisco
-Favourite moments: The finish line at all my races. Those weekday 14 milers in the middle of summer. Feeling exhausted and exhilarated after those 20+ milers. Running in the snow. Running in general.
-Bad moments: The last few kilometres of Scotiabank marathon
-Favourite picture
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-Least favourite (only cause of how I was feeling)
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Oh yeah, and i'm on Twitter now (been doing it for work for a while but it's time for my own). Follow me at twitter.com/yumke
2 comments:
What a great year! Stay strong! =)
So that's what you do for a living! I was wondering why you were in DC so much! What an exciting for you right now!
I see you had a great year! You have so much to be proud of with your running! Keep up the great work!
Best wishes for 2009!
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