Thursday, November 02, 2006

Chilly morning...

Wow, the temperature took a dip. I believe the morning started off at 0 or minus C range, but I got out there for a brisk 9K run through the city... Been awhile since i've done a run like that and it felt good to be moving quickly while the pedestrians were in their winter gear (or close to it). Makes me feel nice and alive.. and nice to get the blood flowing again first thing...

1 comment:

Bob said...

Yes it is getting cold, stinks doesn't it. There are so few perfect running days it seems. Your profile dog pic request is in the works. Thanks for the comment, to bad I suck at HTML.