Catching up on my running log. I snuck in a 4K run before dinner on Friday, which was good, cause we went for yummy Indian food, which is tasty but very rich...
Yesterday was a classic lazy day. Got up, went to the market, hit the bakery ($16 in focaccia -- pictured -- and flatbreads), the butcher ($14 on a sheet of real bacon and a pork tenderloin), the cheesemonger ($4.25 for smoked gouda, a critical ingredient in my bacon sandwiches with honey-garlic dijon in between a focaccia bun.. best sandwich ever), and $5 for my favourite Portguese-style chicken... Food heaven let me tell ya. Caught up with old friends then settled for a night of DVD watching.
Which meant I was in bed by 3 and in no mood to run this morning. But dragged myself out there and did a slow 10K in about 53 minutes. My mileage is slowly climbing to where i'd like to keep it.
Weekly mileage: 45K (28 miles)
Time run: 3:36:48
Year to date: 2,307.5K (1,434 miles)