I took this photo back in May when I was in DC running by the Lincoln Memorial. I LOVE this sign, partly because I didn't know running and biking were as bad as smoking and eating fast food (It looks like a hamburger and a soft drink).
Also love it because in all my years of running, I've never, ever, seen anyone run with their arms streched out like that.. Maybe at a family reunion at an airport.
I digress. I've run all seven days this week, which I don't do often, but it added up to 82.5K (51 miles).
Monday: 16K
Tuesday: 10K
Wednesday: !0K
Thursday: 5.5K
Friday: 8.5K
Saturday: 11K
Sunday: 21K
As the training starts in about seven days, I will follow the schedule very closely. I don't plan to run seven days a week in the next four months.. but the mileage will certainly be high.
Weekly mileage: 82.5K
Time run: 6:57:48
Year to date: 971K (603 miles)
Sunday, June 17, 2007
Note to self: Never run like this
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4 comments:
You're a machine 7 days out of 7!!! You're kicking as$! =)
Yeah,"never run like that".Coz I can't really do that! You're awesome!
you're amazing! really! more power to you and good luck on future runs!
you're amazing! really! more power to you and good luck on future runs!
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