Tuesday, March 18, 2008

No rest

So the last four days have gone like this

Saturday: 18 miles or 30K
Sunday: 3.1 miles or 5K race where I set PB
Monday: 5 miles recovery at slowish pace
Tuesday: 12.3 miles mid-long run at

Maybe it'd be smart to take a rest day soon...

1 comment:

Sonia said...

YOU NEED TO REST!!!!