Recovery day run was today, and it was also a holiday. Since I went to a wedding and reception after yesterday's long run, I was pretty much exhausted today. So I slept, ate, talked to R., slept some more, went out to watch Miami Vice, ate, then slept, then ate. By 7:30, I was bloated and not feeling really good, so I thought a run would be perfect. We did
5K (3.1 miles)
No comments:
Post a Comment