Monday, July 03, 2006
... I guess on recovery days, we can relax. R. and I went to the beach today at the Toronto Islands for some sun.. Is it me, but us runners develop crazy tans on our arms and legs and face, leaving my other parts (ie: chest) white! Oh well. R. brought the Sunday New York Times (which I also read parts of) and I brought my running book by Amby Burfoot called The Principles of Running. Picture here was taken with my camera phone with R.'s sandals..