Tuesday, July 03, 2007

Back at it...

A long training program only seems doable if you look at the short term. I can't quite remember what those 20 milers were like last year, but they'll be coming back. Today called for an 8 miler with 10x100 strides. I'm enjoying the runs and the strides give them a bit more purpose... and, well, I also like the feeling of running fast...

2 comments:

Fran said...

yeah those 20 milers are nearing. gotta get mentally prepared for them.

Anonymous said...

at least it is nice and cool in TO