Tuesday, July 03, 2007
Back at it...
A long training program only seems doable if you look at the short term. I can't quite remember what those 20 milers were like last year, but they'll be coming back. Today called for an 8 miler with 10x100 strides. I'm enjoying the runs and the strides give them a bit more purpose... and, well, I also like the feeling of running fast...
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2 comments:
yeah those 20 milers are nearing. gotta get mentally prepared for them.
at least it is nice and cool in TO
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