My mileage for the past week was as planned: 68K or 42 miles. The mileage is only going up for the next week until my recovery week.
Here's what's coming up this week:
Monday
Tuesday: 9 miles with 4 at LT pace
Wednesday: 5 miles recovery
Thursday: 10 miles easy
Friday: Rest
Saturday: 5 miles recovery
Sunday: 17 miles
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