Thursday, July 05, 2007
By Ontario Place, where I do some of my longer runs, it was busy tonight, what with the FIFA U-20 and a concert at the Molson Ampitheatre. Which meant I had a lot of company on the trails -- soccer fans and White Stripes fans. Interesting mix. Did a 10 miler (16K) to Humber Bridge and back in 1:23:33 with 5:09Ks or 8:18 miles. Since it was a general aerobic run, it felt like a moderately easy run.