Just got back from after-race brunch with a bunch of running bloggers. It went according to plan. Didn't go full out but a bit faster than planned:
194 out of 1192 with
chip time of 1:15:48 with these splits
1-5 miles:
39:31 39:03
5-10 miles: 36:45
Negative split of
2:46 2:19
2 comments:
It was great to finally put a voice to a face and the blog. I think the 5 mile split is a gun time split so you have to account for the time it took you to cross the start line. Still a better than 2 minute negative split. Nice job!
hey fran, good meeting you too.. yeah, you're right about the gun time for the 5 mile split.. too good to be true as i didn't step it up until 10K mark..
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