I stopped tracking how many miles I had put on my current pair of shoes, but I do know I started using them in the spring or summer. I know this: I have put way too many miles, much more than the 500 miles max that some suggest.
You could feel every stomp, even on the blanket of snow I ran in tonight.
So after I visit R this weekend in DC, I'm going to retire these ones, buy a new pair. Maybe it'll make things a bit better.
Or that's the hope.
6 miles today in 53ish minutes, and 4 miles yesterday.
2 comments:
It gets tedious tracking miles, I go by feel as well, when it's time you just seem to know it.
Wow, I only get about 300 miles out of my shoes. I think the Asics have my durable rubber in the shoes. I tend to wear out the heels of my shoes really quickly and that's what forces me to change.
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