I stopped tracking how many miles I had put on my current pair of shoes, but I do know I started using them in the spring or summer. I know this: I have put way too many miles, much more than the 500 miles max that some suggest.
You could feel every stomp, even on the blanket of snow I ran in tonight.
So after I visit R this weekend in DC, I'm going to retire these ones, buy a new pair. Maybe it'll make things a bit better.
Or that's the hope.
6 miles today in 53ish minutes, and 4 miles yesterday.