And now back to our regularly scheduled work and running life. Last week's mileage was a healthy 47 miles, aided by my long weekend in Miami. Now it's back to base training of 30 - 35 miles. I will miss running today and possibly tomorrow but will get back into it big by Wednesday.
Weekly mileage: 47 miles (75.5K)
Year to date: 70 miles (112.5K)