Wednesday, June 14, 2006

Keeping track


Oh, the puns. Today, got up early and ran to the track. My god, that's so much fun. Nothing like smooth asphalt. I did four Yasso 800s (Read about it here) as you can see in my Garmin screen capture. They said I did more than 800, but i know the track is exactly 400 in the inside lane. I hit the lap button on the Garmin. Felt good. Laps of about 3:30 and I threw in a final burst in the final. It's a few miles to the track. Did 12.5K.

By the way, this is part of the sell job to get Jelly to buy my Garmin so I can upgrade :)

2 comments:

Running Rabbit said...

I'm going to UPS in 8 hours to pick up my Garmin!!! Yipp-ee!!

yumke said...

You'll have to let us know how the Garmin goes. I'm probably getting the 305 model (upgrade from 201)