Friday, November 21, 2008

Run in the capital

Took a few too many days off so today in DC I fit in a 6.7 mile run, almost 11K. Love the route. It's pretty cool here. Hope to get 20 miles over the next two days if the weather holds.


Sonia said...

Don't beat yourself up for a few days rest!

The weather is totally yucky here so enjoy DC!

Marky Mark said...

You think it is cool there?! To think that only seven weeks ago it was kind of hot for Scotia and now my hands are freezing without mitts.