Saturday, September 20, 2008

Easy seven

Took it easy today. By the time I was out there, the sun was out and although it was cool, it was warm enough to make fast running a little uncomfortable. Really down to the last few runs. I have a 13 miler tomorrow that I'll do some at pace but if I feel like taking it easy, I will again. No gains to be made, only a little fitness to be lost.

Marathon day is coming up fast!

1 comment:

Marky Mark said...

Lots of runners out there today and the Goodman trail was louder than normal with the Gardiner being closed. Just a few short ones left for me. My legs feel more sore than I expected at this stage.