Thursday, February 09, 2006


I was in my elevator on my way back to my suite when the lady goes 'isn't it too cold to run'? I say, 'no, you generate heat when you run'.

Yes, I sweated during my 10K run today. It was -8 or so.. But a bone chilling variety.. Mileage this week is not bad, so much so that I may top 40K again. Yay me.

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