Saturday, February 11, 2006

Long run...

It was one of those sunny days in which the runner in me was a bit undecided. I went out at late morning cause I was waiting for the Ipod to charge. then I was debating on whether I'd do 10 or 15K. But, at the 5K mark, at Cherry Beach, it was cold, crisp, sunny, clear: perfect running weather. So when I finished the 10K, I threw in an extra 5K, throwing in farklets here and there.

So overall, a great day. Feel good and energized.

Weekly total: 51K
Year to date: 254K

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