Sunday, April 16, 2006

Long run..

Wow that felt good. 8 degrees and partly cloudy. For once, I started a long run with an easy pace.. then the other runners on the path let me focus on pacing, breathing and just matching their strides... Then I started to get bored and felt I had a lot left. Did the Ontario Place run and back, then off to Cherry Beach and back, giving me 16K

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