Wednesday, September 06, 2006

A banned substance?

I decided to book my plane tickets yesterday.. arrive Friday morning, back home on Monday afternoon, not too much sightseeing in between. Speaking of planes, I guess i'll have to check in my power gels now with the new security rules, or else trust that I can find some in Chicago. Somehow I think with 40,000 runners in the city, I may air on the side of caution.

I think my mileage this week will be just above 40 miles, a nice step back from last week. Today, I ran 8K (5 miles) at a reasonable pace.


Ry said...

Interesting to see your pushing your workouts to the afternoon.

If you don't have time to get some, however, the expo on Saturday will likely have them for $1 each.

Nice step back week.

Maybe you can give me some hints on the Garmin when I get it.

yumke said...

Thanks Ryan.. i'll probably still bring a few gels just in case..

And as for the Garmin, ask away, my biggest tip so far is to use this freeware (well you can donate):

It's far superior to the software given with the garmin training software..