Howling wind today made my run a little more fun than usual. I started out at a strong pace, maybe my legs were feeling strong after a few recovery runs. The first four was with the wind at my back, about 7:47 miles to 7:55ish for the first half of the 5 miler
Then turned around, and right into a crazy headwind. Decided to throw caution to it, and started angrily running right into it. Last two kilometres were nice and strong, the last at tempo-ish pace.
On another note, i'm very happy to see Garmin has opened up its Garmin Connect, allowing more Forerunners to connect to it. It also has a very cool RSS feed that I've stuck into my sidebar.
5 miles in 38 minutes (run details)