Sunday, January 15, 2006

Lost in the shuffle

Winter's back. Minus 10, -20 with windchill. But sunny. Ran to Cherry Beach and back 10K

Decided it would be particularly challenging run with the cold, so ran with my Shuffle today. I usually think it's too dangerous to run in city routes with music, but today, appreciated it. Helps to maintain pace with the drumbeats. A sampling from my hour-long run: Macy Gray's I Try, Louis Armstrong's Wonderful World, Guns and Roses' November Rain. My favourite moment happened during the last 500 metres when the cheese-of-the-80s moment came in Milli Vanilli's Blame it on the Rain started playing.

Why, I thought, am I running today.

Gotta blame it on something... ha!

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