It was hot in DC yesterday, but I managed to fit in 8K (5 miles) around the Mall in the early evening. This morning, it was raining, so ran a cooler same distance for 16K this weekend before coming back soaked.
Turns out doing a mid-week long run was a good idea. I've not had three weeks of +30 miles and with three weeks left until the marathon training is set to start, I feel like I may be in okay shape to start pounding out the harder miles.
Weekly mileage: 54K (33.5 miles)
Year to date: 872.5K (542 miles)