Okay, my current training shoes have about 600K on them, as I broke them in in early February. Time to get new ones.. Speaking of gear, I saw a story on both Jelly's blog and on a news site that Apple and Nike had teamed up to make the Ipod work as a running tool. I guess Apple had to start moving to make the Ipod intrude into every aspect of our lives... I don't think i'll be shedding my Garmin any time soon.
Was up by 6:15 and out the door in 10 minutes. I did my 10K city route.