Monday, June 19, 2006

Every journey..

... (of this type) begins with a warmup, a few strides and, in my case, a nice jog up a steep hill. My legs are still burning from yesterday's hill, but I put in a well paced 8K (5 miles). Now, I have no idea if there are other people training for October maratons, but there were a lot of runners out there today.

I'm scheduled for 5K tomorrow, but I may skip it in favour of resting for the race Wednesday.

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