Thursday, July 13, 2006
Rest day = eating badly
It's an off day since I'm racing tomorrow, which is my usual rest day. And since I'm off this week, I went to St. Lawrence Market looking for pasta, but the Italian veal and eggplant sandwich with tomato sauce, onions and green peppers was calling me..
'Yumke, eat me.'...
Who am I to reject the call of a good sandwich.
Okay, I'm not eating that badly, but not as well as I should. Then again, since I'm piling on the mileage, why should I eat like i'm trying to lose weight (well, I am, a little.).
Picked up my 5K race kit for tomorrow, which consisted of a free technical shirt love that races now give out shirts you can run with, not those uncomfortable cotton Ts.
Now time to contemplate dinner: BBQing wings, pork, salmon, shrimp and polenta.. yummy... Are there carbs in any of the above?